Yoga Retreat: Your own personal getaway
10/15/2024 - 10/20/2024
from 850,- €
- 5 nights with half board
- rich breakfast with homemade and organic delights
- 5-course dinner, all in best organic quality
- "forest bathing" with walk
- 6 yoga lessons
Enjoy your little break in our Organic Hotel in South Tyrol with forest bathing, Hatha, Yin Yoga and meditation. Bring your body, mind and soul into harmony with asanas, breathing and movement exercises as well. Recharge your batteries, calm down, strengthen your spirit and find your inner balance.
Yoga teacher Sigrid invites you to 5 days together: "We will devote ourselves to yoga practice twice a day: in the morning with a refreshing yoga session and breathing exercises to start the day powerfully and strengthened. In the evening we end the day with relaxing Ying Yoga, Yoga Nidra and meditation.